I'm still here and trying to do my best. I'm not really following any plan per se, but I'm trying to at least watch my portions.
The frustrating thing is that I've gained weight in just the last week. How is it that you can gain in a week what it takes you a month to loose? It doesn't make sense.
My office weight loss challenge began today. We're teams of 3 so I think that will help me keep from jumping completely off the deep end and drowning my sorrows in a box of Dunkin' Donuts.
Now I'm going to try to get some exercise in before the day is over. I hear it can be a great stress buster....